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Creating a Peaceful Mind with Jim Kwik
Kwik Brain with Jim Kwik
How to Slow Down Your Racing Thoughts
Transcendental meditation movement is a non religious method of relaxation, stress reduction and self development. When your brain is scattered, you can slow it down in seconds if you make seconds count. Slow the pace of your breathing to insure your exhalations are longer than your inhalations. guided meditaton works really well for some people because you don't have to actively try to quiet your mind. Remember quiet. The cue stands for what. This is yor quick brain in action. Want to double your brain speed and memory power? i'd like to give you my brand new quick brain accelerator programme. You will discover exactly what i teach my clients to learn, read and remember anything in
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