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306: Summer Series Part 1; Physiology with Dr Stephen Seiler

The Physical Performance Show

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How to Fuel and Hydrate for Performance

This week's physical performance show is focused on physiology. We talk to Dr Steven Sylek about sustainable training for attainable Endurance Goals. Plus, you can get 15% off your first order of Precision Fuel and Hydration products by using the code capital TPS 22 at the checkout over at precisionfuelandhydration.com. And AMP Human have generously offered up 25% off their PR lotion when you buy it from bicexchange.com.

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