Learning Self-Defense Is a Great Experience

Get to know your own country. Visit lots of different places. Learn how to cook and eat healthy food. You need to learn how to exercise for fitness. And I believe also that every human being needs to learn self-defense, fighting. That's part of being human.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app