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#52 Patrick McKeown discusses Atomic Focus & Breathing | Breathcast - TAKE A DEEP BREATH

TAKE A DEEP BREATH

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The Effects of Altitude Breathing on the Body

Stressor exercises are two ways to stress the human body. They're not suitable for everybody especially if you're older and also if you have dysfunctional breathing. Be careful get that foundation right get your bolt score up be functional breather and then playif you want to make it. time you're in London let me know and i can hook you up with this company and they'll have you straight in for a session yeah brilliant.

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