3min chapter

The Rich Roll Podcast cover image

Roll On: The Medium Is The Magnet

The Rich Roll Podcast

CHAPTER

The Wimbledon of Free Diving

There are four disciplines that people compete in. There's constant weight, which is with them on. Free immersion where you pull yourself down a rope and back again all on one breath. The constant no fins means they're just doing a breaststroke down. And then there is constant weight bifins. Just like you see Orlando in this photograph right here. It's the long bifins you see spearfish and wear. They are tethered to a line. They swim down on one breath, grab a tag and bring it up. Once they get to the surface, they have to prove that they're with it. If they are, they get a white card or credit for if

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