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Apr 07 2023 This Week in Cardiology

This Week in Cardiology

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The Effects of Moderate Exercise on Muscle Injury

In Naimogen, Netherlands, there's an event called the four days marches. People walk 30, 40 or 50 kilometers per day at a self-selected pace. All muscle injury markers were comparable at baseline and they increased following exercise but with no differences in the magnitude of exercise-induced elevations among the groups.

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