5min chapter

The Daily Stoic cover image

Rachel Hollis on Empathy and Emotional Acceptance

The Daily Stoic

CHAPTER

The Importance of Apologizing for the Impact

"I've been taught to apologize for what you heard," he says. "It took a lot of therapy to get to the other side and come back to, wait a minute." He tries not to hurt people's feelings but does take it into account when someone tells him they were negatively affected by something he did or said. But just because you made someone feel shitty doesn't mean that you are a piece of shit, he adds.

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