Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Undivided Intention

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Intro

This chapter delves into the intertwining themes of self-doubt and ambition while addressing the challenges of maintaining focus during life's distractions. It offers practical insights into effective training techniques, encouraging listeners to adapt their routines for better results, especially as they approach significant life milestones.

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