Body Stuff with Dr. Jen Gunter cover image

Can I speed up my metabolism?

Body Stuff with Dr. Jen Gunter

00:00

Is There a Long-Term Effect on Metabolism?

In the study, people could eat as much food as they wanted. But when offered ultra process foods, people consistently ate more than normal. The nutrients themselves aren't not driving excess calory consumption. It's something else about ultra process foods that we're hoping to figure out in next few years.

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