1791: The Best Macro Profile for Building Muscle & Burning Fat, the Minimum Effort Required to Maintain Muscle, How to Enjoy Alcohol & Still Get Shredded & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Exploring Supplement Efficacy and Taste in Muscle Building
This chapter explores the distinct flavor of alpha-lipoic acid and its benefits alongside other supplements like l-carnitine. It highlights the importance of androgen receptor density in muscle building, presenting research that positions it as a more significant factor for muscle gain than testosterone levels.
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Transcript
