On Getting Out of Bed cover image

…When You’re Overwhelmed With Shame (Curt Thompson)

On Getting Out of Bed

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Navigating Inner Struggles and Embracing Creativity in Tough Times

Exploring intimacy, vulnerability, creativity, and mental health, the chapter emphasizes acknowledging and nurturing different aspects of oneself. It also discusses the impact of creativity in times of distress and advocates for mental health resources.

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