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21min chapter
Dealing with Anxiety and the Top Mental Myths in Golf w/ Dr. Bhrett McCabe
The Sweet Spot - Golf Podcast
Anxiety and its Prevalence in Society
They discuss the increase in anxiety rates, particularly among performing athletes, and how social media and unrealistic standards contribute to this. They also touch on the control mechanism of perfectionism and the negative triad of unrealistic standards, perfectionism, and mental exhaustion.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode