The Sweet Spot - Golf Podcast cover image

Dealing with Anxiety and the Top Mental Myths in Golf w/ Dr. Bhrett McCabe

The Sweet Spot - Golf Podcast

CHAPTER

Anxiety and its Prevalence in Society

They discuss the increase in anxiety rates, particularly among performing athletes, and how social media and unrealistic standards contribute to this. They also touch on the control mechanism of perfectionism and the negative triad of unrealistic standards, perfectionism, and mental exhaustion.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner