
How To Be Attractive To Women, Pt. 12: Get In Shape (Physical Health)
The Mating Grounds Podcast
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Is CrossFit the Best Place to Work Out?
Kettlebell swings are particularly good at working muscle groups that women really pay attention to. It's actually better for your core than sit-ups. If you're very self-conscious about your body, CrossFit is the best place to go because everyone there is on your side.
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