2min chapter

The Rich Roll Podcast cover image

Courtney Dauwalter: Mindset Secrets From The World's Best Ultrarunner

The Rich Roll Podcast

CHAPTER

How Did You Get Started Running Ultras?

I think there's this misconception that you, like, won your first race and it's just been podiums ever since. For sure, it took a lot of races to start to put the pieces together. So i just stumbled upon the ultra running world. I had no idea they existed. And a, there was a 50 caat of local park. So i signed up for that and was intrigued by it. But i like hooked on the sport right away.And then i did a 50 mile race a little bit later that year, and that got me hooked all the way. And then i just wanted to know what else was out there and what could i try.

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