EnergyMD Podcast cover image

Ep. 36 Decode Your Fatigue with Alex Howard and Evan H. Hirsch MD

EnergyMD Podcast

00:00

The Maladaptive Stress Response and Why It's So Important

Calman: A lot of us have perfectionistic tendencies. So, helper, achiever, anxiety controller. And then what i miss? I'm perfectionist. Calman: The very experience of living with a medically unexplained illness result in this increasingly wired and jack tup nervous system. He says it's not a sign of craziness; it's a sign of actuallya probably a healthy nervous system to start to panic a little bit.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app