Boundless Life cover image

The "Dr. Strange" Of Medicine & Biohacking: Methylene Blue, Stem Cells, Lasers, Earth, Air, Water, Fire & More

Boundless Life

00:00

Innovative Health Practices

This chapter explores unique exercise techniques, emphasizing slow zone training and blood flow restriction methods while integrating innovative approaches in regenerative medicine, particularly for ear-related issues. It also discusses the importance of sleep quality, sharing strategies for optimizing circadian rhythms and enhancing overall well-being through lifestyle adjustments.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app