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The "Dr. Strange" Of Medicine & Biohacking: Methylene Blue, Stem Cells, Lasers, Earth, Air, Water, Fire & More

Boundless Life

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Innovative Health Practices

This chapter explores unique exercise techniques, emphasizing slow zone training and blood flow restriction methods while integrating innovative approaches in regenerative medicine, particularly for ear-related issues. It also discusses the importance of sleep quality, sharing strategies for optimizing circadian rhythms and enhancing overall well-being through lifestyle adjustments.

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