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1879: Improving Results in the Gym By Doing Less, Tips for Correcting Mid-Back Pain, Training for Bodybuilding & Martial Arts at the Same Time & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Do You Get Connected With Your Muscle?
I just shot a video for cassi for a similar thing, for somebody who's a trying to get the side butt incorporated. So goup meeds not firing, um. It's not their not feeling it in their butt on one side, it's not being developed as much. And that feel, less about the pre exhausting and more about the feedback that you get from feeling the muscle that youe just isolated.And that helps with o andyo, can help with any body part you have a i'm glad you brought the pre exhaustup,. cause i feel like people would ask that question in terms like, if they ared i, you know, went through a couple sets
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