Do You Have a to-Do List?

Are you, as an open water swimmer, interested in freediving? I don't know. It sounds so intriguing by their description because it sounds like you can see all these areas of the ocean and explore the calm that they sense. But then there's also the counterpart of a really scary side of things where they talk about practicing prolonged breath holds - which are obviously important in freediving. So maybe the basics of just diving 20 feet, but probably not deeper than that. Great. Can you share something that you've changed in your practice or that you're working on practicing recently, maybe a teaching or communication technique?