9min chapter

The Kevin Rose Show cover image

Carolina Reis Oliveira & Alessandra Zonari | OneSkin: Aging (#56)

The Kevin Rose Show

CHAPTER

Nutrition and Skin Health

This chapter explores the critical relationship between diet and skin health, highlighting the dangers of refined sugars and processed foods. It discusses the importance of collagen, hydration, and lifestyle factors, while also debunking myths about health food smoothies and emphasizing proper skincare routines.

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