Practical, Joyful, Everyday Rest

If you’re tired of being tired, this episode is for you.
 

Today I’m joined by Jordan Maney, the Radical Joy Coach™ and creator of the RestLab. Through her facilitation and coaching, she helps people who give a damn (including you, dear listener!) learn the radical practice of rest.
 

In this conversation, we get into:

• Why we can’t talk about rest without talking about work
• The self-fulfilling prophesy of “invisible labor”
• How to rest when you really love what you do
• Why creative work requires creative rest
• Rest equity as a guiding principle
• Rejecting “calm supremacy”
• Why a sabbatical probably isn’t the antidote for burnout…

 
Tune in then, join Jordan in RestLab 101 for support slowing down and sustaining your creative work, your community advocacy, and your rest.

RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📔 Buy Amelia's book at yourattentionissacred.com!