AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Headspace: Andy Puddicombe and Rich Pierson
How I Built This with Guy Raz
Meditation
i found a doctor, am, who ran an integrative health centre in london. They had everything from sort of rheumatic specialists to cardiac specialists. And he had heard of mindfulness. He said if you can make it work here, then i'm unhappy to give you one of the clinics rooms. I wanted it to feel really kind of main streat. It was also in the financial district of london. So most of the people i was seeing worked in the financial industry. They were struggling with depression, anxiety, insomnia. Yer, i mean, every available i was up at four o'clock in the morning, writing content and trying to work out, cant o
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode