The Psychedelic Podcast cover image

Lauren Taus - Pain Opens Pleasure: Psychedelic Healing, Therapy, and Somatic Practices

The Psychedelic Podcast

00:00

The Role of Somatic Therapy in Inner Childwork

Somatic therapy is really inviting the wisdom of the body to come on line and to work with it. I start all my sessions with a grounding practice, a little closed eye mindfulness experience that also includes like checking in with the body. Underneath allof the the thoughts, theres like a physical counterpart. And you know, animals in the wild, when they witnesse something, they will shake their bodies  to get the trama out.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app