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6.3 Co-creating Conscious Partnerships with Sheleana Aiyana
Saturn Returns with Caggie
Relationships - How to Control Your Relationship
In conflict when someone feels activated and then that kind of sets off the other it can be incredibly hard to to regulate your nervous system. I have a chapter in my book about projections and projections are you know when we see something that's in ourselves or we see something from our history and we sort of projected onto the person in front of us now. So often in relationship and in adult relationship what's happening is that we're playing out really old stories over and over again. The courageous thing to do is to say ouch like that hurt my feelings right?
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