Ep 343: We Are All Amits From Africa
The Seen and the Unseen - hosted by Amit Varma
Understanding Food and Body Response
This chapter emphasizes the importance of understanding how different foods affect your body and suggests using a continuous glucose monitor (CGM) for tracking. It also discusses the order of food consumption and addresses myths related to food and nutrition.
Our statues must eat ice cream, our cities must be designed by cardiovascular surgeons, and we must all go to the fifth temple. Krish Ashok and Naren Shenoy join Amit Varma in episode 343 of The Seen and the Unseen to banter away a few perfectly good hours. What a waste of time, eh? NO! (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Krish Ashok on Twitter, Instagram, YouTube, his own website and Spotify/Apple Music/Soundcloud. 2. Naren Shenoy on Twitter, Instagram and Blogspot. 3. Narendra Shenoy and Mr Narendra Shenoy — Episode 250 of The Seen and the Unseen. 4. A Scientist in the Kitchen — Episode 204 of The Seen and the Unseen (w Krish Ashok). 5. Masala Lab: The Science of Indian Cooking -- Krish Ashok. 6. Simblified, co-hosted by Narendra Shenoy. 7. We want Narendra Shenoy to write a book. 8. Lohapurusha -- Krish Ashok's Sanskrit Heavy Metal album. 9. The Masala Lab Dal Recipe Generator -- Krish Ashok. 10. The Amaklamatic Salad Recipe Generator -- Krish Ashok. 11. The Amaklamatic Chutney Recipe Generator -- Krish Ashok. 12. Newton the Alchemist. Gandhi the Black Swan -- Episode 7 of Everything is Everything. 13. Krish Ashok hates computers and this is proof. 14. Roshan Abbas and the Creator Economy — Episode 239 of The Seen and the Unseen. 15. The Adda at the End of the Universe — Episode 309 of The Seen and the Unseen (w Vikram Sathaye and Roshan Abbas). 16. The Prem Panicker Files — Episode 217 of The Seen and the Unseen. 17. Caste, Gender, Karnatik Music — Episode 162 of The Seen and the Unseen (w TM Krishna). 18. 4′33″ -- John Cage. 19. Is the Singularity Near? -- Episode 2 of Everything is Everything. 20. The Formula Behind Every Perfect Pop Song — Seeker. 21. I, Pencil -- Leonard Read. 22. The Cadbury Dairy Milk Mystery -- Krish Ashok. 23. A Poetry Handbook — Mary Oliver. 24. Tvam -- Krish Ashok's version of Rammstein's Du Hast. 25. Du Hast -- Rammstein. 26. Early Indians — Episode 112 of The Seen and the Unseen (w Tony Joseph). 27. Caste, Capitalism and Chandra Bhan Prasad — Episode 296 of The Seen and the Unseen. 28. Alice Evans Studies the Great Gender Divergence — Episode 297 of The Seen and the Unseen. 29. The Incredible Curiosities of Mukulika Banerjee — Episode 276 of The Seen and the Unseen (w Mukulika Banerjee). 30. The Pathan Unarmed — Mukulika Banerjee. 31. The Country Foods channel. 32. Ulhas Kamathe -- The Chicken Leg Piece Guy. 33. Sell the Tiger to Save It — Barun Mitra. 34. The Poultry Map. 35. The Egg Map. 36. Team Pizza or Team Biryani? 37. Gordon tries to make Pad Thai -- The F Word. 38. The Panchatantra. 39. Varun Grover Is in the House — Episode 292 of The Seen and the Unseen. 40. Kimaham Abhavam -- Krish Ashok's version of Johnny Cash's version of Nine Inch Nails's Hurt. 41. Hurt -- Johnny Cash. 42. Hurt -- Nine Inch Nails. 43. Miss Excel on Instagram and TikTok. 44. How an Excel Tiktoker Manifested Her Way to Making Six Figures a Day — Nilay Patel. 45. The Menu -- Mark Mylod. 46. Cilappatikaram. 47. Dunbar's number. 48. Womaning in India With Mahima Vashisht — Episode 293 of The Seen and the Unseen. 49. Womaning in India — Mahima Vashisht’s newsletter. 50. Superforecasting -- Philip Tetlock and Dan Gardner. 51. Essays -- Paul Graham. 52. Nityananda making sense. 53. Uncle Roger. 54. Abby Philips Fights for Science and Medicine — Episode 310 of The Seen and the Unseen. 55. Never Talk About TURMERIC on Social Media — Abby Philips. 56. The Magic Pill -- Rob Tate. 57. Wanting — Luke Burgis. 58. Luke Burgis Sees the Deer at His Window -- Episode 337 of The Seen and the Unseen. 59. Brandolini's law. 60. Foodpharmer on Instagram. 61. 1000 True Fans — Kevin Kelly. 62. 1000 True Fans? Try 100 — Li Jin. 63. The Case Against Sugar — Gary Taubes. 64. The Big Fat Surprise — Nina Teicholz. 65. The Obesity Code — Jason Fung. 66. Addiction by Design: Machine Gambling in Las Vegas — Natasha Dow Schüll. 67. Your Undivided Attention -- Podcast by Tristan Harris and Aza Raskin. 68. Sara Rai Inhales Literature — Episode 255 of The Seen and the Unseen. 69. 3Blue1Brown on YouTube. 70. The Life and Times of Abhinandan Sekhri — Episode 254 of The Seen and the Unseen. 71. Jaya Varma and the Chandigarh Choir perform Dhano Dhanne. 72. In a Silent Way — Episode 316 of The Seen and the Unseen (w Gaurav Chintamani). 73. Sonnet 18 -- William Shakespeare. 74. Sonnet 18 -- Harriet Walter. 74. Sonnet 18 -- Akala. 75. Sonnet 18 -- David Gilmour. 76. Raga Ahir Bhairav -- Gangubai Hangal. 77. The Memoirs of Dr Haimabati Sen — Haimabati Sen (translated by Tapan Raychoudhuri). 78. Kavitha Rao and Our Lady Doctors — Episode 235 of The Seen and the Unseen (w Kavitha Rao). 79. Dark Was the Night -- Blind Willie Johnson. 80. Car Wheels on a Gravel Road -- Lucinda Williams. 81. Sweet Old World -- Lucinda Williams. 82. All That She Wants -- Ace of Base. Amit Varma and Ajay Shah have launched a new video podcast. Check out Everything is Everything on YouTube. Check out Amit’s online course, The Art of Clear Writing. And subscribe to The India Uncut Newsletter. It’s free! Episode art: ‘Amits’ by Simahina.
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