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Alistair Nunn: Bioelectricity, Biophotons & Quantum Biology

Ricci Flow Nutrition Podcast

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Hormesis and Health: The Impact of Environment on Nutrition

This chapter examines how plant hormetic compounds vary across environmental gradients from the equator to the poles and their influence on health. It highlights the importance of consuming stressed plants and polyphenol-rich foods, investigating their roles in mitochondrial function, inflammation, and overall metabolic resilience.

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