Authentic Confidence That Doesn't Come and Go

Sally Kohn: There's an authentic confidence that doesn't come and go underneath all of the insecure thinking. She says if you're willing just to feel the sensations in your body, like right now, take a contraction in your body,. Just breathe into and allow that contraction without any agendaJust for it to be here right now., she says. "You no longer have to keep being that person or keep projecting that into your future"