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Should you leave or stay in a toxic environment - Is it ever wrong to leave the toxic person, place or thing

The Overwhelmed Brain

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The Safe Empowerment System for Social Anxiety

The overwhelmedbrain.com safe empowerment system for social anxiety that is a work in progress it's supposed to be done this month let's cross our fingers but if you go to the overwhelmedBrain.com forward slash safe that's S-A-F-E you'll be able to learn a bit more about it. The idea is to help you start rewiring your brain I know that's not scientific it's I mean if you want to talk neuroplasticity we can but the idea is to start conditioning giving you a new stimulus response instead of the old anxiety response.

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