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Are YOU Consistent?: THIS Is the Key That Unlocks Everything (Heroic +1 #1,986)

You Are Heroic with Brian Johnson

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Unlocking the Power of Consistency: A Four-Step Transformation Protocol

This chapter explores the concept of willpower as a teachable muscle that strengthens through consistent practice. It outlines a four-step protocol for aligning actions with long-term goals, focusing on the transformative power of discipline in areas of energy, work, and love.

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