MTNTOUGH Podcast w/ Dustin Diefenderfer  cover image

Bryan Schwartz: From Small-Town Farm to NFL Stardom | MTNTPOD #89

MTNTOUGH Podcast w/ Dustin Diefenderfer

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Reflections on Presence and Personal Growth

This chapter concludes the conversation by reflecting on the importance of staying present to reduce anxiety and combat worries. It promotes a 'stay dangerous' mindset and highlights the book 'Worthy Opponents' as a valuable resource for personal development.

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