Integrating Yoga Therapy and Ayurveda with Kamalesh Ginger Hooven - 234
Elements of Ayurveda Podcast
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Yoga Therapy Can Make a Great Difference
In our physical body, the five pancha valus, the five puncha vaus, vital airs, are divided up by function. So we can work through the anamaya kosha, the food shee the physical body. The next bau corresponds to our respiration, our breathing in and out. And then i must go a little bit deeper, please, into the into the pronamy cosha, just for us to know that there we have even divided the prawn down further. They live within shashumna nati, which is one thousandth the breadth of a hair. We're talking lazer technology. I would say it's all good yog
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