Nir Eyal, Indistractable: How to Control Your Attention and Choose Your Life (#29)
The Kevin Rose Show
Mastering Focus in a Distracted World
This chapter explores the concept of becoming 'indistractable' by understanding and managing both internal and external triggers that lead to distractions. It offers practical strategies for effective time management and highlights the significance of scheduling tasks and routines to enhance productivity. By emphasizing the importance of planning and limiting interruptions from technology, listeners are empowered to regain control of their attention and focus.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
