67. Claire Cieslar
Carnivore Conversations
The Importance of Protein to Fat
I don't have any fixed ratio of protein to fat. It varies depending on my hunger signals. Some days I really crave the fat and those days I can be even 90% fat if I'm really craving the fat. And some days I just want to eat the meat. Not long ago I had one craving and I ate in one sitting three and a half pound of meat. But there are days is 60 40 there are days in 90 10. That's how it works for me. You know, when you're out, something I learned when I was traveling in the U.S. this summer,. I asked for butter and they're giving you for free some butter. So there
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
