It's About Time | Time Management & Productivity for Work Life & Balance cover image

The Overwhelm Epidemic: What the Past can Teach Us About Work-Life Balance (And What to Do About It) ft. Jenny Powers

It's About Time | Time Management & Productivity for Work Life & Balance

CHAPTER

The Power of Simple Breaks for Enhanced Productivity

This chapter concludes a discussion on work-life balance, underscoring the significance of taking breaks for stress relief and improved productivity. It also hints at the next episode, which will delve into the effects of circadian rhythms on time management.

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