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Free to Choose: Your Guide to Personalized Longevity Medicine – Liv Health : 894

The Human Upgrade: Biohacking for Longevity & Performance

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The Importance of Personalized Health Assessments

This chapter highlights the significance of tailored health assessments in longevity medicine, advocating for personalized rather than standardized testing. The discussion emphasizes the impact of individual health goals on laboratory test selection and critiques the limitations of traditional annual check-ups.

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