Setting a Realistic, Duable Goal

When we set fantasy goals, what we're craving is the feeling of relief or excitement. What i would really encourage you to do is try to get your body into a grounded place. Other great emotions for goal setting are purposeful, determined, centred, willing. When we make decisions from these places, we're making much more realistic and more grounded, duable goals. I'm asking you to just maybe open up to the possibility that you might be able to learn how to do this - it could be worth it.