Optimal Protein Podcast with Vanessa Spina cover image

Brain Energy: Keto For Metabolic & Mental Health with Dr. Chris Palmer: Part 2

Optimal Protein Podcast with Vanessa Spina

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The Importance of Mitochondria in the Cell

The mitochondria are not just making ATP for us, but they're also regulating our metabolism. They play a pivotal role in which genes are being expressed when and how often. Some researchers even call mitochondria little batteries. So if your computer is not working right, the best place to look as a start is let's look at the mitochondria.

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