2min chapter

Mind Pump: Raw Fitness Truth cover image

2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Eating Together

We do see a lot in diet, especially with young professional athletes. Arsenal started delivering meals to their 90s, 20 year old millionaires. All the best teams and organizations we know eat together at least once a week. It's such a big culture builder.

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