How Fitness Helped Me Get Good Shape

I used to be really in great shape for like years. And then I just lost all that probably because of my previous relationship and just shit that's gone on there. But yeah just started getting momentum again. Do you think fitness is a big thing that helped? Especially with confidence. Yeah. Because yeah it's like meditation for me. So now I'm a bit of a running addict. You don't have to spend money on it. There's no excuse. And you can do it anywhere. Oh probably like November 2021. Congrats to the suit by the way.

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