Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Sleep Hypnosis to Achieve Your Goals - New Year, New You

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Relaxation - Deep Breaths

Get into the most comfortable position you can do, if it's sitting down or in your bed. And have a little stretch and relax. In and out, deep, deep breaths. You can really enjoy these deep breaths in and out. This time it's just for you to relax and to destress.

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