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Ep 11: Accomplishment - Sir Dave Brailsford
The Accomplishment Podcast with Sir Michael Barber
How to Navigate a Marathon Under Two Hours
Ashin: "You look at what you want to try and achieve and then you spend some time, real time, trying to unpick and fully understand what are the demands of this event" He says it's a good question to apply into any walk of life where you're trying to take on something difficult. The approach is still sound, I think, which is just component parts like that," he adds.
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