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Balancing Purpose and Profit | Sam Parr PT 1

The Daily Stoic

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Navigating Fitness and Work-Life Balance

This chapter focuses on the significance of maintaining a fitness routine, even amidst injuries, with swimming being a suitable alternative. It explores the emotional challenges of remote work and the evolution of work environments while also discussing personal fitness journeys and contrasting approaches to achieving fitness goals. The speakers reflect on balancing personal commitments with athletic aspirations, emphasizing enjoyment over competition in their pursuits.

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