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Tal Ben-Shahar | Happier, Even Now

Good Life Project

Squash Training - Is There a Knot in My Stomach?

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For many years, while i was training and playing, wasn't happy. But worse than that, i constantly felt stressed. There was e a knot in my stomach, which was always there. And wouldn't go away. So again, for years, aspired to become the world champion er, believing that winning that would alleviate the discomfort. This is, i never got to, we to to the world championship. I one a few international championships, but got injured at a relatively young age, ane career ending injury. The elation that i felt just a short while earlier turned into real, deep despair. Because the model that that gave me hope for so many years will be over

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