4min chapter

Mind Pump: Raw Fitness Truth cover image

2026: How to Work Out With an Erratic Work Schedule, Tips for Pursuing Athletics & Bodybuilding at the Same Time, Ways to Address Food Relationship Issues & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Do You Feel Your Glutes?

A lot of people stop doing barbell rows, you know, or deadlifts because they've really feel it in that. The only way I could see this being applied would be to help change their technique a little bit. "I'm telling you right now, there's a whole book on this. Pat ourselves in the back"

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