2min chapter

The Level Up English Podcast cover image

#156 Smartphone Addiction

The Level Up English Podcast

CHAPTER

How to Get Rid of Your Phone Aps

I think a lot of us will pick up our phones out of habit. We don't really consciously think about what we're doing. Turn them off completely. Treat your phone aps kind of like werelse clearing our old food in your cupboards or your fridge. If there's an ap you are addicted to, le instogram or facebook, consider deleting the yap and maybe just using the browser version. I find it is just easier to spend more time when you're using the ap rope em. This is a little bit o c d, bit obsessive for me, maybe but i like to keep all my aps on one page. So i don't want to have too

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