Health, Support, and a New Wellness App

This chapter delves into the significance of support systems in health recovery, focusing on personal experiences with family and healthcare. It also introduces the 'Start Today' wellness app, emphasizing its resources for enhancing motivation, nutrition, and exercise.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app