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3min chapter
ACL Rehab Explained - Chewing It Over With Mick Hughes
The Physio Matters Podcast
The Importance of Rehabilitation for ACL Injuries
For the vast majority of people that should be the choice that's put on the table to them. A good rehabilitation program for someone that's had an ACL injury should look no different to a general resistance training program and periodised over two to three months. If it truly fails then let's go for surgery. Do you think that's probably one of the better sort of solution to go forward from now with all the evidence we have? 100%.
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