2min chapter

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Q&A Episode - Brain Injuries, Back Tweaks, and Getting Stronger | Starting Strength Radio #217

Starting Strength Radio

CHAPTER

How to Overcome a Type 1 Crash

There's not really anything other than dietary manipulation. Pay attention to the insulin and stuff that she needs to do She's been doing this a long time, she knows what to do But what she's not familiar with is the fact that the training is going to deplete Glycogen and blood sugar,. And it's got to be compensated for. "We did that for the first time last night, so we're on the right track Thanks for the guide"

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