ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano

ADHD for Smart Ass Women with Tracy Otsuka

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Introduction

Tracey Outzuka is the host of ADHD for smart-ass women. Amanda Feliciano joins her to talk about living with ADHD and how you can stand out instead of trying to fit in. Tracey: For me, it's recognizing when it's time to leave a thought because the negativity can really start to take hold.

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