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#300 - AMA! Sleep, Whole Foods, Musical Theater, Bloating, Parasites, Botox, Anti-Aging Skincare, Laser Hair Removal, Favorite Books, And More!

The Intermittent Fasting Podcast

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Top 3 Books for Non Skunk Air Health Beauty

The Women's Health Initiative is probably the most detrimental study that's ever been conducted on women. The other book that I found really helpful like in that space is Why Astrogen Matters by Dr. Avram Blumming and Carol Tabros. And as someone that's a survivor of childhood trauma, both physical and emotional, for me that book allowed me to view my parents from a very compassionate lens.

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