108 | Jay Dicharry, Biomechanics Expert & Founder of Mobo Board
The Drop
00:00
Postural Control, Right?
"I'm not talking about standing upright like a military stance, but I'm talking about having some semblance of where your upper body is in relation to your lower body," he says. "If you tend to stand or walk and run in what I call a backseat position, your grandfather clock is leaning back." He adds: "That's not a running problem, right? It's just a little bit of a, it's almost like if your mom says, hey, try this, you know, and bugs every once in a while?"
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